Decline in Fitness Accelerates After Age 45
27th October 2009 by admin 1 CommentMen in Particular See Dip in Fitness Levels, but Exercise and Healthy Weight Can Help
Fitness levels decline with age and accelerate after age 45 in men and women, a new study says. But staying at a healthy weight and engaging in regular physical activity can help.
“The U.S. population is aging and is becoming more [...]