Archive for the ‘Heart Disease’ Category

Low-carb Diet Best for Lowering Blood Pressure

27th January 2010 by admin No Comments

People with high blood pressure who want to drop some pounds may want to choose a low-carb diet, a new study shows.
In the study, overweight or obese individuals who went on a low-carb diet lost about the same amount of weight as those who cut down on their fat intake and took the weight-loss aid [...]

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Eating Light on the Mediterranean Diet May Prevent Depression: Study

10th October 2009 by admin No Comments

Getty
The celebrated Mediterranean diet of fish, lean meats, vegetables and olive oils now has another point in its favor: it may prevent the blues.

Feeling depressed?
Go Mediterranean.
Spanish researchers have found that the Mediterranean diet – already effective at battling heart disease and cancer – also has a positive effect on mood, according a report published in [...]

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Some Insurers Can Make It Affordable If You Pledge To Improve Health

29th September 2009 by admin No Comments

While health insurance coverage is not affordable for millions of Americans, it is even less affordable for people with certain conditions such as obesity. However, some health insurance providers may give discounts on premiums if you pledge to stay active and improve your health.
One of the largest growing health concerns in the United States is [...]

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Mediterranean Diet Tops Low-fat Diet for Diabetics

3rd September 2009 by admin 1 Comment

A low-carbohydrate, Mediterranean-style diet is more effective than a typical low-fat, calorie-restricted diet for diabetes management, according to a study released Monday.
Not only did the Mediterranean diet lead to greater weight loss, it also resulted in better blood sugar control, delayed the need for blood sugar-lowering medication, and improved some heart disease risk factors, the [...]

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Americans Doubt Insurance Plans Will Cover Cancer

9th July 2009 by admin No Comments

Fewer than half of all Americans trust that their health insurance plans would pay for the full costs of cancer treatment and nearly two-thirds falsely believe Medicare would not pay anything, according to a survey released on Wednesday.
Nearly 70 percent of more than 1,000 adults surveyed said they were “very concerned” about paying for cancer [...]

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A High-Calorie Snack That Won’t Make You Fat

9th July 2009 by admin No Comments

If you’re counting calories, don’t count out peanuts. They’re one high-calorie treat that won’t inflate your waist (or your heart disease risk). Do we bring you good news or what?!?
When a group of people added a daily snack of 100 calories of peanuts (about 30) to their diet for 8 weeks, it didn’t affect their [...]

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US Swine Flu Cases May Have Hit 1 Million

6th July 2009 by admin No Comments

Swine flu has infected as many as 1 million Americans, U.S. health officials said Thursday, adding that 6 percent or more of some urban populations are infected. The estimate voiced by a government flu scientist Thursday was no surprise to the experts who have been closely watching the virus.
“We knew diagnosed cases were just the [...]

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Food Diaries: Losing Weight the ‘Write’ Way

20th June 2009 by admin 1 Comment

America has a well-publicized weight problem.
Even though Americans fork over billions of dollars a year for weight-loss products and services, about 66% of US adults are overweight or obese, according to the US Centers for Disease Control and Prevention.
Aside from well-known risks like diabetes and heart disease, being too heavy also raises a person’s risk [...]

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Summer Gives No Relief From Swine Flu

20th June 2009 by admin No Comments

About 7% of the population in areas highly affected by H1N1 swine flu report influenza-like symptoms, a spokesperson for the CDC said during a news briefing today.
Daniel Jernigan, MD, MPH, deputy director of the Influenza Division at the National Center for Immunization and Respiratory Diseases at the CDC, provided an update about the H1N1 pandemic, [...]

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‘Eco-Atkins’ Diet Sheds More Than Pounds

9th June 2009 by admin No Comments

A modified Atkins diet, one that substitutes plant-based proteins for animal-based ones, helps people lose weight and lowers their cholesterol, new research shows.
“In just two weeks on the so-called ‘Eco-Atkins’ diet, everything starts to look much better metabolically … I think this becomes an alternative for the heart disease reduction diet, [...]

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