Eating Light on the Mediterranean Diet May Prevent Depression: Study
10th October 2009 by admin No CommentsGetty
The celebrated Mediterranean diet of fish, lean meats, vegetables and olive oils now has another point in its favor: it may prevent the blues.
Feeling depressed?
Go Mediterranean.
Spanish researchers have found that the Mediterranean diet – already effective at battling heart disease and cancer – also has a positive effect on mood, according a report published in [...]








